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Caloric Restriction Slows Aging in Monkeys

The diet delays or prevents diabetes, cancer, heart disease, and brain atrophy.

By Katherine Bourzac

Thursday, July 09, 2009

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A 20-year study involving rhesus monkeys has provided the first strong evidence that caloric restriction slows the aging process in primates.

Senior citizen: Canto, 27, is on a calorie-restricted diet as part of a study examining the effects of diet on aging.
Credit: University of Wisconsin Madison / Jeff Miller

A diet that's nutritionally adequate but provides 30 percent fewer calories than normal has been shown to extend life span and delay the onset of age-related diseases in other animals, including flies, worms, and rodents. But because studies on primates take much longer, the benefits had not yet been demonstrated to extend to them. Now researchers at the National Primate Research Center at the University of Wisconsin-Madison report that in rhesus monkeys, caloric restriction begun in adulthood reduces risk of the most common age-related conditions--diabetes, cancer, heart disease, and brain atrophy--by a third.

"With these results, we have become convinced that aging retardation is happening," says Richard Weindruch, a professor of medicine at the University of Wisconsin-Madison, who began the study in 1989. The research involved 76 monkeys, half of them on the extreme diet. By now, the 33 surviving monkeys have reached old age. Thirty-seven percent of the monkeys on a normal diet have died of age-related diseases, compared with just 13 percent of the monkeys on the restricted diet. It's still unknown whether caloric restriction extends the animals' life span, but the results published today in the journal Science detail the benefits of the diet in preventing the most common such diseases.

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The strongest evidence from the study concerns metabolic disorders. While five of the monkeys on a normal diet became diabetic and 11 were prediabetic (having blood glucose levels higher than normal), monkeys on the restricted diet were completely free of the disease. The incidence of both cardiovascular disease and tumors was reduced by 50 percent in the diet group. And magnetic resonance imaging showed that caloric restriction preserved gray-matter volume in the brain as the monkeys aged. In general, the dieting group appeared to be biologically younger: age-related diseases, if they developed, occurred later in life.

The work is significant because rhesus monkeys are more closely related to humans than other animals used so far in studies of caloric restriction. "Monkeys are so closely related to us; it's a much easier jump that this is likely to work in humans," says Ricki Colman, a lead researcher on the study. The Wisconsin researchers also took pains to make the study as applicable to humans as possible. "We treat each animal as an individual patient," Colman says. The animals receive physical exams every six months, along with full dental care and medical interventions as needed. "We treat the diabetes with insulin, and when we identify tumors we remove them," she explains.

Comments

  • Interesting ideas
    however having just gone thru on aging books for a final project paper, researchers had problems with the calorie restriction idea.

    Certainly overeating is very bad.  But overeating means gaining weight or maintaining excess weight.  If you don't restrict your calories but don't gain weight, is this the same?

    If you restrict your calories but then because you by definition must restrict your activities drastically, to me this sound like you will become unhealthy due to wasting of muscles, weak heart, weak bones etc.  I.e. exercise has been shown to be very good for your heart, brain muscles.

    In humans being slightly overweight, and active has advantages in that you have a pool of energy you can draw on in case of serious sickness.  I got cholera from tainted food and lost 12 pounds in 4 days.  If I had no fat it would eat into muscles, some of which are critical to the body.

    Of course being more than a tiny bit overweight is the root of many health problems.

    secondly the article mentions 'normal diet'.  Is this a normal diet for monkeys?  For people?  I defy someone to say what a 'normal diet' is for people.  To me a normal diet for humans varies by country, and in the US includes twice as much protein as is needed.  Excess protein wears on the body to eliminate. Meat is considered part of a 'normal diet' in the US but has health problems, including changing the route of calcium excretion, tendency to gout from mineral crystals building up in tissue, fatty deposits in arteries, etc.

    Even vegetarian diets can be vary greatly.  Refined sugars make blood sugars swing wildly which is a major cause of aging, diabetes and eye problems.  Tight blood sugar control is the most important thing a diabetic can do to preserve their vision for example.

    So if I switch to a diet of mostly complex carbs, nutrient dense, as mentioned in the article, is this a 'normal diet' or am I already prolonging my life such that I don't need to restrict calories (presuming I exercise, avoid industrial or household toxins, etc)..

    To me this article just creates new questions to ask about this research and new questions for future research.

    erbium
    07/09/2009
    Posts:136
    Avg Rating:
    3/5
    • Re: Interesting ideas
      I wonder if Bourzac had a word limit in her paper? She might have included more details that would answer your questions if more words were allowed. I have a hunch this was the case.

      Adrian Zolko...
      07/10/2009
      Posts:11
      Avg Rating:
      2/5
    • Continuous Dieting May Lead to Longer Life
      I saw this article mentioned on http://www.projectweightloss.com and wanted to add my two cents. Until more studies are done I will focus on the extra weight and keep exercising. I don't agree with this "eat less" thing, especially if it's healthy.

      Alecu
      07/10/2009
      Posts:7
      Avg Rating:
      2/5

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