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Golden years: Aging mice fed a compound called resveratrol had healthier cardiovascular systems, stronger bones, and fewer cataracts.
Kevin Pearson and Kaitlyn Lewis
Mice fed an ingredient in red wine are healthier, although they don't necessarily live longer.
Aging mice fed a chemical found in red wine were healthier in their twilight years, scientists have confirmed, although the rodents didn't necessarily live longer.
The anti-aging effects of the compound, resveratrol, mimic those of a calorie-restricted diet, which has been shown to give mice, dogs, and worms longer, healthier lives. Although resveratrol only extended the lives of obese mice in this latest study, it made all the animals healthier. They were spared the worst of some of the declines that come with old age, and they had healthier cardiovascular systems and stronger bones than did untreated animals. Non-obese mice fed resveratrol also had significantly lower total cholesterol. The study was done by the National Institute on Aging, as a follow-up to 2006 findings that resveratrol improves the health and longevity of overweight, aged mice.
The study offers yet more evidence of the possible anti-aging benefits of resveratrol. "Is this too good to be true?" asks Harvard Medical School's David Sinclair, one of the authors of the paper, which appears this week in Cell Metabolism. "I think we'll know in the next few years." Sinclair initially showed the anti-aging effect of resveratrol several years ago. Sirtris Pharmaceuticals, the company that he cofounded to develop anti-aging drugs, including ones based on resveratrol, was recently sold to GlaxoSmithKline for about $720 million.
Sinclair and his colleagues gave one-year-old mice--that's middle-aged, in mouse years-- high doses of resveratrol. It's found in the skins of grapes--which are left on the fruit when red wine is fermented but removed from white wine before fermentation--and in lower amounts in peanuts and some berries, including cranberries and blueberries.
Resveratrol had a broad range of health benefits for mice, the researchers confirmed. The mice had fewer cataracts, better bone density, healthier cardiovascular systems, and better motor coordination than did untreated animals, and resveratrol also made obese mice more sensitive to insulin.
"Let's hope it will do the same things for humans," says Mark Leid, a professor in the Department of Pharmaceutical Sciences at Oregon State University. He wasn't involved in this work.
Other studies have found that resveratrol extends life span in various organisms, including fish, flies, and yeast, and in mice fed a high-calorie diet. This study found the same effect in obese mice, although they still didn't live as long as mice on a normal diet. Resveratrol had no effect on the life span of animals fed a normal diet, although they had a healthier old age.
Resveratrol might help, but it seems that you really need to restrict calories if you want to live longer. Of course, that is easier said than done. Who wants to go through life continually hungry? I'm told that smoking tobacco is a great way to suppress your appetite. Not sure of the long-term health effects though.... ;-)
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bioman
1 Comment
Resveratrol as a supplement
Since the Dr. Sinclair study was published in Nature a flood of dubious companies have sprung up selling resveratrol. One even makes his capsules in a rented house in Florida. Consumer Lab, an independent testing authority, evaluated the major brands and found many lacking in content and quality. The highest potency products that passed their evaluation were Biotivia, Transmax and Bioforte. A product by Life Extension Co. failed badly with only 26% of the claimed resveratrol. Another brand, Revatrol, had virtually no trans-resveratrol in its supplement. The ConsumerLab test results are available on their web site. According to the NIH formula for converting from mice to humans the correct dose based upon the published studies is between 400mg and 4,000mg for a 70 kg man. The consensus seems to be that around 1,000mg is appropriate for a preventative dose and twice that to treat an existing condition.
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walt
66 Comments
Re: Resveratrol as a supplement
1g/day from sources with dubious extraction and concentration methods: the toxicolgy may be troubling.
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TragicComic
6 Comments
Re: Resveratrol as a supplement
I gotta say that two people making their first posts to TR advocating the purchase of dietary supplements is a bit suspicious.
Just saying...
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