Biomedicine

The Real Pain of Dread

According to brain-imaging studies, the anticipation of pain can be just as agonizing as the experience of it.

  • Thursday, May 18, 2006
  • By Emily Singer

For some people, waiting for a particularly unpleasant event, such as a colonoscopy or root canal, can be just as awful as the event itself, according to a new study on the neurobiology of dread, published in the journal Science.

Scientists found that dread activated brain areas similar to those associated with pain, and that people who rated the waiting period as most unbearable had more activity in a part of the brain's pain circuit that mediates attention. They say the findings could help explain how people make some decisions, such as dieting and buying stocks, which involve a long waiting period before seeing results.

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The perception of pain is mediated by a complex neural circuit, known as the "pain matrix." Some parts of the matrix control the physical sensations of pain, such as the pain receptors that react when you accidentally bang your knee. Other parts of the matrix control higher-level perceptions of pain, which vary depending on the level of attention and emotional state. One is less likely to feel the pain in a knee, for example, if the joint is banged while running from a bear.

In the current study, researchers used functional magnetic resonance imaging (fMRI), which measures blood flow in the brain, to determine which parts of the brain were most active as subjects waited for an electric shock. They found that the dread associated with waiting for the unpleasant stimulus activated parts of the pain matrix, especially those involved in attention to pain. "These findings underscore the very real nature of dread," says Gregory Berns, the neuroscientist at Emory University in Atlanta who led the research.

Researchers also found that people react to the prospect of the pain in different ways. While almost all participants preferred to get the physical shock over with quickly, about one-third -- whom the researchers dubbed "extreme dreaders" -- actually chose to receive a more severe shock sooner rather than wait for a less painful shock. "Some people found waiting so unpleasant that they were willing to take a worse shock rather than wait," says Berns. And those "extreme dreaders" had more activity in the attention part of the pain matrix.

In a somewhat surprising finding, the researchers discovered that dread was neurologically distinct from both fear and anxiety. An area of the brain known as the amygdala, which plays a key role in regulating emotions such as fear, was not more active in extreme dreaders.

"The prospect that [dread] has more to do with attention than emotion is interesting," says Elizabeth Phelps, a neuroscientist at New York University who studies emotion and decision-making. "Presumably, if you could distract yourself in some way, you could get rid of some of these responses."

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Guest (Rick)

  • 2098 Days Ago
  • 05/18/2006

Dread, fear, anxiety

This article claims that brain activity is different for dread than for fear or anxiety.  But in the dictionary, fear and anxiety are often mentioned in the definition of dread.  What's the difference between these emotions?  Is it the intensity of emotion?

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Libbywilder

2 Comments

  • 1010 Days Ago
  • 05/10/2009

Re: Dread, fear, anxiety

I fear that you may be confusing the linguistic definitions of dread, fear, and anxiety, with the technical definitions used (and specifically defined) in this research project.  In everyday life we use these terms to express subjective or objective experiences and our listener generally understands our communication.  Researcj requires a much more rigorous definition in order to measure accurately the results of the research effort.  In this case, brain activity differs (as reflected in the fMRI results) for dread, fear, and anxiety, providing a way to define and measure specific reactions with specific stimuli. 

Why make these distinctions between everyday language and (for want of a better term) scientific language?

Example: 1) You are going to the dentist for a root canal.  You share with your friend that you are dreading the experience.  Your friend pats you on the back and reassures you and you feel better.  2)  You are part of a research study for a pharmaceutical firm.  They have developed one medication to reduce fear and one to reduce dread.  To determine the best medication for your situation, the researchers need to know, not your subjective description, but the brain activity to which the medication will be targeted.

I hope my reply is helpful.

Libby Wilder

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Guest (brunascle)

  • 2098 Days Ago
  • 05/18/2006

memory-related brain activity

i've read that as a person is thinking about a past event (or image, or sound), the same parts of the brain are activated that were activated when the event first occurred, to the point where it's actually difficult by looking at the brain activity to tell whether the event is a memory or whether it is actually occurring at that time.

i'm wondering if, as the subjects were waiting for the electrical shock, they were reliving a past event in which they were painfully shocked, in which case the same pain receptors would be activated.

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Guest (Wade Roush)

  • 2097 Days Ago
  • 05/19/2006

Anticipation

If dread about an upcoming experience can be worse than the actual experience, I wonder if the oppposite is true. Can the anticipation of a pleasant event (say, going on a cruise or buying a video iPod) be more intense than the fun of the actual experience? Could this be one explanation for buyer's remorse? I wonder how the researchers at Emory would attack that question.

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Guest (Hal Seyle)

  • 2083 Days Ago
  • 06/02/2006

Attention

The article states that, with dread, the part of the brain dealing with attention is more active and that a banged knee will get less attention if a bear is chasing you.  Perhaps the more attention you give to something, the more intense it becomes.

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Libbywilder

2 Comments

  • 1014 Days Ago
  • 05/06/2009

Dread-Forestalling Pain-Treatment

Regarding the article's comment that perhaps overeaters and drug addicts are selecting present comfort rather than considering long-term consequences:  The author's did not state (or study) any correlation between pleasure and dread, and I find their speculation a bit unsatisfying, especially as it does not illuminate any treatment path.

What about this:  overeating, drug using, smoking and other such behaviors are a way to defend against dread:  the dread of being hungry, the dread of mental, emotional, or existential pain; the dread of the physical and mental effects of withdrawal.

From this perspective, a treatment approach could be modeled around established cognitive-behavioral techniques to reduce attention to the anticipated negative experience.  In addition, if the dread indeed mimics the actual experience, then, for instance, the overeater is not just forestalling the feeling of hunger, he or she is actually alleviating the feeling of hunger generated not by actual experience, but by dread.

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